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Concussion

Acupressure points for pain, discomfort or other symptoms of Concussion

Apply deep, probing pressure with fingertip, knuckle or soft-pointed object, such as a pencil eraser.

WARNING: Please consider seeking urgent medical attention if you are experiencing severe symptoms (in the U.S.A., call 911 for emergency help)

Acupoint 7: LU-7

Clasp your hands together (A), touching your upper wrist with your forefinger; the point is found on a line with the thumb, in a small depression (B); remembering the position of the point, unclasp your hands and apply pressure

TCM: Lung 7

Acupoint 1: LI-4

Squeeze thumb and forefinger together, forming a ridge above the thumb; the point is in the middle of that ridge, just above the end of the crease formed by thumb and forefinger; good for most problems from the waist up

TCM: Large Intestine 4

Acupoint 12: LU-9

On the largest crease of the inner wrist, on a line with the thumb

TCM: Lung 9

Acupoint 33: Kd-3

Behind the inner anklebone, on a line between the crown and the tip of the heel; often used in combination with acupoint # 36

TCM: Kidney 3

Acupoint 34: SJ-14

On the tip of the shoulder; pick up your arm and look for the a dimple toward the back of the shoulder.; put your finger in the dimple, lower your arm and begin stimulation

TCM: Triple Warmer 14

If you have not found relief, try the same points on the opposite side of the body, or go back and try a related or similar symptom or body area. If you have not used acupressure before, please see the Instructions, then click the "Body Area" or "A-Z" tab and repeat.

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