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Constipation

Acupressure points for pain, discomfort or other symptoms of Constipation

Apply deep, probing pressure with fingertip, knuckle or soft-pointed object, such as a pencil eraser.

Acupoint 13: Ren-6 & Ren-4

One palm width below the navel; another point with similar effects can be found two thumb widths below this one

TCM: Conception Vessel 6 (upper) and 4 (lower)