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Heat rash

Acupressure points for symptoms of Heat rash

Apply deep, probing pressure with fingertip, knuckle or soft-pointed object, such as a pencil eraser.

Acupoint 8: LI-11

Bend your arm, hand to shoulder, and place your finger on the end of the crease on the outside of the arm; open your arm and stimulate the point

TCM: Large Intestine 11

Acupoint 6: St-36

One palm width below the bottom edge of the kneecap, on the outside, in a depression between the shinbone and the leg muscle; effective for most problems from the waist down, especially when used with acupoint #5

TCM: Stomach 36

Acupoint 1: LI-4

Squeeze thumb and forefinger together, forming a ridge above the thumb; the point is in the middle of that ridge, just above the end of the crease formed by thumb and forefinger; good for most problems from the waist up

TCM: Large Intestine 4

If you have not found relief, try the same points on the opposite side of the body, or go back and try a related or similar symptom or body area. If you have not used acupressure before, please see the Instructions, then click the "Body Area" or "A-Z" tab and repeat.

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