Apply deep, probing pressure with fingertip, knuckle or soft-pointed object, such as a pencil eraser.
Two thumb widths from the largest crease on the inside wrist; the point is between the tendons in the middle of the wrist
TCM: Pericardium 6
Between the two most prominent bones of the top of the spine
TCM: Governing Vessel 14
If you have not found relief, try the same points on the opposite side of the body, or go back and try a related or similar symptom or body area. If you have not used acupressure before, please see the Instructions, then click the "Body Area" or "A-Z" tab and repeat.