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Nausea

Acupressure points for relief from Nausea

Apply deep, probing pressure with fingertip, knuckle or soft-pointed object, such as a pencil eraser.

Acupoint 5: SP-6

One palm width above the tip of the inner anklebone, on the back of the shinbone; often used in combination with acupoint #6

TCM: Spleen 6

Acupoint 6: St-36

One palm width below the bottom edge of the kneecap, on the outside, in a depression between the shinbone and the leg muscle; effective for most problems from the waist down, especially when used with acupoint #5

TCM: Stomach 36

Acupoint 12: LU-9

On the largest crease of the inner wrist, on a line with the thumb

TCM: Lung 9

Acupoint 25: Bl-21

On the back, on a line with the elbows, about two thumb widths on either side of the spine

TCM: Bladder 21

If you have not found relief, try the same points on the opposite side of the body, or go back and try a related or similar symptom or body area. If you have not used acupressure before, please see the Instructions, then click the "Body Area" or "A-Z" tab and repeat.

To temporarily relieve nausea, a stomach ache, or any unpleasant symptom of the lower abdomen, try grinding your palms together.

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