Apply deep, probing pressure with fingertip, knuckle or soft-pointed object, such as a pencil eraser.
Just below or inside the eyebrow, near the middle; feel for a notch in the eyebrow ridge; point should be just slightly above this
TCM: Extra, Head-neck 4
On the back of the jawbone, just below the ear
TCM: Triple Warmer 17
On the cheek, next to the outside of the nostril
TCM: Large Intestine 20
If you have not found relief, try the same points on the opposite side of the body, or go back and try a related or similar symptom or body area. If you have not used acupressure before, please see the Instructions, then click the "Body Area" or "A-Z" tab and repeat.