Apply deep, probing pressure with fingertip, knuckle or soft-pointed object, such as a pencil eraser.
Clasp your hands together (A), touching your upper wrist with your forefinger; the point is found on a line with the thumb, in a small depression (B); remembering the position of the point, unclasp your hands and apply pressure
TCM: Lung 7
Two thumb widths above the outside of the wrist, lined up with the middle finger
TCM: Triple Warmer 5
On the largest crease of the inner wrist, on a line with the thumb
TCM: Lung 9
On the largest crease of the inner wrist, on a line with the little finger
TCM: Heart 7
If you have not found relief, try the same points on the opposite side of the body, or go back and try a related or similar symptom or body area. If you have not used acupressure before, please see the Instructions, then click the "Body Area" or "A-Z" tab and repeat.