Allergies

Apply deep, probing pressure with fingertip, knuckle or soft-pointed object, such as a pencil eraser.

Acupoint 8: LI-11

Bend your arm, hand to shoulder, and place your finger on the end of the crease on the outside of the arm; open your arm and stimulate the point

TCM: Large Intestine 11

Acupoint 14: LU-5

On the crease of the inside of the elbow, on the thumb side

TCM: Lung 5

Acupoint 24: M-HN-4

Just below or inside the eyebrow, near the middle; feel for a notch in the eyebrow ridge; point should be just slightly above this

TCM: Extra, Head-neck 4

If you have not found relief, try the same points on the opposite side of the body, or go back and try a related or similar symptom or body area. If you have not used acupressure before, please see the Instructions, then click the "Body Area" or "A-Z" tab and repeat.