Immune system

Apply deep, probing pressure with fingertip, knuckle or soft-pointed object, such as a pencil eraser.

Acupoint 8: LI-11

Bend your arm, hand to shoulder, and place your finger on the end of the crease on the outside of the arm; open your arm and stimulate the point

TCM: Large Intestine 11

Acupoint 5: SP-6

One palm width above the tip of the inner anklebone, on the back of the shinbone; often used in combination with acupoint #6

TCM: Spleen 6

Acupoint 16: Du-14

Between the two most prominent bones of the top of the spine

TCM: Governing Vessel 14

If you have not found relief, try the same points on the opposite side of the body, or go back and try a related or similar symptom or body area. If you have not used acupressure before, please see the Instructions, then click the "Body Area" or "A-Z" tab and repeat.