Kidney

Apply deep, probing pressure with fingertip, knuckle or soft-pointed object, such as a pencil eraser.

CAUTION: You are advised to seek professional medical attention for this condition, if severe or chronic

Acupoint 21: Kd-1

In the middle of the sole of the foot, just behind the ball

TCM: Kidney 1

Acupoint 33: Kd-3

Behind the inner anklebone, on a line between the crown and the tip of the heel; often used in combination with acupoint # 36

TCM: Kidney 3

If you have not found relief, try the same points on the opposite side of the body, or go back and try a related or similar symptom or body area. If you have not used acupressure before, please see the Instructions, then click the "Body Area" or "A-Z" tab and repeat.