Mental disturbance

Apply deep, probing pressure with fingertip, knuckle or soft-pointed object, such as a pencil eraser.

Acupoint 6: St-36

One palm width below the bottom edge of the kneecap, on the outside, in a depression between the shinbone and the leg muscle; effective for most problems from the waist down, especially when used with acupoint #5

TCM: Stomach 36

Acupoint 15: Pc-9

On the middle finger, just above the nail, on the side closest to the thumb

TCM: Pericardium 9

Acupoint 35: Ren-14

On the center of the chest, just below the bottom of the sternum (breast bone)

TCM: Conception Vessel 14

If you have not found relief, try the same points on the opposite side of the body, or go back and try a related or similar symptom or body area. If you have not used acupressure before, please see the Instructions, then click the "Body Area" or "A-Z" tab and repeat.