Apply deep, probing pressure with fingertip, knuckle or soft-pointed object, such as a pencil eraser.
On the crease of the inside of the elbow, on the thumb side
TCM: Lung 5
Just below or inside the eyebrow, near the middle; feel for a notch in the eyebrow ridge; point should be just slightly above this
TCM: Extra, Head-neck 4
Below the brow ridge at the corner of the eye nearest the bridge of the nose, just below a notch in the skull
TCM: Bladder 2
If you have not found relief, try the same points on the opposite side of the body, or go back and try a related or similar symptom or body area. If you have not used acupressure before, please see the Instructions, then click the "Body Area" or "A-Z" tab and repeat.