Apply deep, probing pressure with fingertip, knuckle or soft-pointed object, such as a pencil eraser.
On the big toe, the side closest to the second toe, just behind and slightly to the side of the nail
TCM: Liver 1
Just behind the thumbnail, on the side opposite the fingers
TCM: Lung 11
On the largest crease of the inner wrist, on a line with the thumb
TCM: Lung 9
Behind the inner anklebone, on a line between the crown and the tip of the heel; often used in combination with acupoint # 36
TCM: Kidney 3
On the tip of the shoulder; pick up your arm and look for the a dimple toward the back of the shoulder.; put your finger in the dimple, lower your arm and begin stimulation
TCM: Triple Warmer 14
If you have not found relief, try the same points on the opposite side of the body, or go back and try a related or similar symptom or body area. If you have not used acupressure before, please see the Instructions, then click the "Body Area" or "A-Z" tab and repeat.