Vertigo

Apply deep, probing pressure with fingertip, knuckle or soft-pointed object, such as a pencil eraser.

CAUTION: You are advised to seek professional medical attention for this condition, if severe or chronic

Acupoint 4: Bl60

In the depression just behind the outer anklebone

TCM: Bladder 60

Acupoint 2: Pc-6

Two thumb widths from the largest crease on the inside wrist; the point is between the tendons in the middle of the wrist

TCM: Pericardium 6

Acupoint 28: Bl-65

On the outside of the foot, slightly to the rear of the last knucklebone of the smallest toe

TCM: Bladder 65

Acupoint 21: Kd-1

In the middle of the sole of the foot, just behind the ball

TCM: Kidney 1

Acupoint 36: Gb-35

Two palm widths plus one thumb width above the outer ankle bone, just behind an imaginary vertical line from the tip of the ankle bone; often used in combination with acupoint #33

TCM: Gallbladder 35

Acupoint 19: Gb-20

On either side of the spine, just below the base of the skull

TCM: Gall Bladder 20

Acupoint 38: Gb-20

Two thumb widths on either side of the spine, where the base of the skull meets the neck

TCM: Gallbladder 20

Acupoint 23: Bl-2

Below the brow ridge at the corner of the eye nearest the bridge of the nose, just below a notch in the skull

TCM: Bladder 2

Acupoint 30: Liv-3

Two thumb widths above where the big toe and the second toe separate, on the upper surface of the foot

TCM: Liver 3

Acupoint 31: Liv-2

Just above where the big toe and the second toe separate, on the upper surface of the foot

TCM: Liver 2

If you have not found relief, try the same points on the opposite side of the body, or go back and try a related or similar symptom or body area. If you have not used acupressure before, please see the Instructions, then click the "Body Area" or "A-Z" tab and repeat.