Wounds

Apply deep, probing pressure with fingertip, knuckle or soft-pointed object, such as a pencil eraser.

WARNING: Please consider seeking urgent medical attention if you are experiencing severe symptoms (in the U.S.A., call 911 for emergency help)

Acupoint 4: Bl60

In the depression just behind the outer anklebone

TCM: Bladder 60

Acupoint 34: SJ-14

On the tip of the shoulder; pick up your arm and look for the a dimple toward the back of the shoulder.; put your finger in the dimple, lower your arm and begin stimulation

TCM: Triple Warmer 14

Acupoint 28: Bl-65

On the outside of the foot, slightly to the rear of the last knucklebone of the smallest toe

TCM: Bladder 65

Acupoint 18: St-45

Just behind the nail of the second toe, on the side opposite the big toe

TCM: Stomach 45

Acupoint 20: Liv-1

On the big toe, the side closest to the second toe, just behind and slightly to the side of the nail

TCM: Liver 1

If you have not found relief, try the same points on the opposite side of the body, or go back and try a related or similar symptom or body area. If you have not used acupressure before, please see the Instructions, then click the "Body Area" or "A-Z" tab and repeat.